Crazygood accomplishmentizing this sevenday:

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Reading of Books! A Week in the Zone by Dr. Barry Sears, On the Dry Side by Louis L'Amour, Men's Health magazine (hey man, that don't count! But it has Lance Armstrong in it!)

Doing of things! 3 days of Exercise, sweat drippin, heart poundin, raggedy breathin, muscle buildin, spirit raisin EXERCISE! (gonna try to stick to 3 days a week)

Eating of Zone meals has begun! (Veggies? Oh yes, veggies indeed.)

Traveled to Arkansas, land of the giant red bristly backed pig, interviewed for a new job. Let me tell you, preparing for an interview is some kinda work. Oh yeah, you already know that.

Meditated. ON what, you ask? Nothing.

(get it? that's a joke.)

OK thats not funny. Here's another joke.

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So the Zen master steps up to the hot dog cart and says: "Make me one with everything."

The hot dog vendor fixes a hot dog and hands it to the Zen master, who pays with a $20 bill.

The hot dog vendor puts the bill in the cash drawer and closes the drawer.

"Where's my change?" asks the Zen master.

The hot dog vendor responds:

"Change must come from within."

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That's funnier, I think.

What else?

Spent time with my son, tonight we had some father/son time, the most valuable time in the world, right up there with father/daughter time! We ate Manburgers (1/2 lean beef and 1/2 ground turkey, spiced up with some hot BBQ sauce, sauteed onions, smoked gouda cheese, wheat buns, small serving of fiber rich beans, pile of brocolli and yellow squash, glass of red wine for me, jug of water to wash it down). We watched a Man Movie (Bangkock Dangerous) and then wrestled, during which time I invented two new moves, the Bangkock Bite and the Dangerous Dog, both which must remain secret to all you nonbelievers. It is good to be Men, is it not? Do not answer that, wimmen folk.

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Almost done with the Dalai Lama's book, and I will return to Kaman One after this week. My energy is a little scattered and likely to remain so until next week I think.

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SOng of the WEek: I'm a Rover by Great Big Sea. Sing that in a great big man voice, it'll shore fix what ails ya.

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See that full moon last night? mmmmmmmm Good.